Staying positive, especially in tough times, can be difficult. To help us, many thinkers and philosophers throughout history have emphasized the importance of positive thinking and its positive effects on our bodies, minds, and spirits. Having positive texts to live by can be a great source of daily inspiration to help us stay positive and motivated. In this article, we’ll go over some thought-provoking texts from some of the world’s greatest minds to help inspire and motivate us.
Why is Positive Thinking Important?
We all know how easy it can be to slip into negative thinking. It’s human nature. We naturally gravitate towards negative experiences and thoughts, rather than positive thinking. But if you want to live a happier, healthier life, it’s essential to stay positive. Studies have shown that positive thinking can help reduce stress and burnout, lower cortisol levels and blood pressure, improve mental and physical health, and increase overall happiness.
Tips for Fostering Positive Thinking
If you’re looking to foster more positive thinking, there are a few things you can do.
Take a few moments each day to be grateful: Aside from helping foster positive thinking, cultivating gratitude has been linked to increased levels of happiness and well being.
Practice mindfulness: Focusing on being mindful can help break the cycle of negative thinking. It’s an easy technique to encourage positive thinking and self-acceptance.
Meditate regularly: Research has shown that regular meditation can help improve concentration, reduce anxiety, and foster greater self-awareness and acceptance.
Positive Texts to Live By
The world’s great thinkers and philosophers left behind countless words of wisdom to draw on for positive thinking and inspiration. Here are some positive texts to live by from some of the most inspiring minds in history.
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“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama
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“Life is 10 percent what happens to you and 90 percent how you respond to it.” – Lou Holtz
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“Your time is limited, so don’t waste it living someone else’s life.” – Steve Jobs
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“Success is not the key to happiness. Happiness is the key to success.” – Albert Schweitzer
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“The most important thing is to enjoy your life—to be happy—it’s all that matters.” – Audrey Hepburn
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“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
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“Life is a journey and if you fall in love with the journey, you are going to be in love forever.” – Unknown
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“If you want to be happy, be.”– Leo Tolstoy
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“If you want happiness for a lifetime, help someone else.” – Confucius
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“The way to find true joy is to keep your mind on the things that are truly important and worthwhile.” – John Wooden
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“The secret of being happy is accepting where you are in life and making the most out of every day.” – Unknown
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“Happiness is not a station you arrive at, but a manner of traveling.” – Margaret Lee Runbeck
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“We all have two lives. The second one begins when we realize we only have one.” – Tom Hiddleston
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“Your attitude, not your aptitude, will determine your altitude.” – Zig Ziglar
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“Happiness comes from within, not from someone else.” – Buddha
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“A little more compassion, a little less judgment. A little more generosity, a little less need. A little more smile, a little less frown. A little more goodness, a little less hate.” – Unknown
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“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
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“Happiness is an inside job. Don’t assign anyone else that much power over your life.” – Mandy Hale
Daily inspiration is key to helping us cultivate positive thoughts and feelings. Positive texts to live by can be a great source of motivation and encouragement, no matter what life throws at us. We hope that this article has provided you with some great texts to live by and help you stay positive and motivated. Thanks for reading!